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5 Lifestyle Habits That Can Take Years Off Your Skin - Blübiome

5 Lifestyle Habits That Can Take Years Off Your Skin

Posted by Nadia Benchakroun on

Although skin at any age can be beautiful, our skin starts lacking its youthful glow as we grow older. This is easily remedied with adopting some simple habits that have been proven to take years off the skin.

  • Consistently moisturizing
  • One thing that can make the skin appear old and wrinkled is dryness, which makes fine lines and wrinkles more noticeable. Keeping the skin constantly moisturized works like magic in taking years off the skin. 

    Blü Fern’s Stem Cell Repair Cream and Botanical Facial Oil are two products that provide the skin with the moisture it needs. They also help to even out the skin tone, maintain elasticity and reduce fine lines and wrinkles.

  • Replacing dry soaps with gentle cleansers
  • Some soaps strip the skin of the moisture it needs and make it appear dry and wrinkled. It is very important to use gentle hydrating cleansers if you want to make your skin appear more youthful.

    Blü Fern’s Hydrating Milk Cleanser and Nourishing Oil Cleanser are gentle cleansers that hydrate, calm, nourish and protect the skin. The two can be used for double cleansing or separately, on their own.


  • Using serums
  • Serums are essential in every skincare routine. They are generally more concentrated in active ingredients which aids in skin repair, increasing firmness and evening out the skin tone. 

    Blü Fern’s Blübiome Restorative Serum is a serum that helps soothe, brighten, and protect the skin. It is powered with ingredients that protect against irritation, dryness, environmental stressors, and common disorders such as rosacea and eczema. 

  • Drinking water often
  • Water has countless benefits and has been proven indispensable to skin health and plumpness. Maintaining adequate hydration can make the skin look much younger and healthier. Water is also integral in keeping the body systems in optimal shape which in turn imparts a positive impact on the skin.

  • Getting enough sleep
  • If you’ve kept an all-nighter before, you probably noticed the effect it had on your skin the next day; from puffiness to dark circles, and a sallow appearance. Similar effects may be visible on your skin for chronic sleep deprivation.

    Lack of sleep is a big factor that can speed up aging. This is because it diminishes the skin barrier function and reduces collagen production which in turn leads to the appearance of fine lines and wrinkles. If you want to take years off your skin, it is paramount that you get enough quality sleep.


    The impact of aging on skin’s appearance is almost inevitable but some lifestyle habits can prevent these effects or at least make them less noticeable. The lifestyle habits discussed above are just a few out of the countless things that can help take years off the skin. 

    Natural. Clean. Beauty.

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